Weigh In record (no journal entry) for 24 November 2020
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58.6 kg
Lost so far: 9.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 November 2020:
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1147 kcal
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Fat: 68.17g | Prot: 64.24g | Carbs: 72.64g.
Breakfast: Torras Шоколад 70%, Куриные Котлеты, Авокадо, Булгур (Вареный). Lunch: De Luxe Кунжутное Масло, Капуста Белокочанная, Говядина Отварная. Snacks/Other: Korsarz Kokos, Премия Миндаль Сушеный. more...
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Losing 3.5 kg a Week
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missdaria67's Weight History
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