Weigh In record (no journal entry) for 24 November 2020
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79.2 kg
Lost so far: 13.4 kg.
Still to go: 10.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 November 2020:
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1401 kcal
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Fat: 47.40g | Prot: 77.04g | Carbs: 162.82g.
Breakfast: My Muesli Mohn Vanille Porridge, Weihenstephan Milch 1,5% Fett, Banane. Lunch: Rindergulasch. Dinner: Frühlingszwiebeln, Lachs, MinusL Schmand, Barilla Rote Linsen Nudeln, Maggi Bandnudeln mit Lachs (Trockenprodukt), Möhren. Snacks/Other: Dickmann's Schokokuss. more...
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Losing 1.4 kg a Week
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Maerbellinae's Weight History
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