Weigh In record (no journal entry) for 23 November 2020
|
56.3 kg
Lost so far: 8.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 23 November 2020:
|
756 kcal
|
Fat: 28.10g | Prot: 90.59g | Carbs: 31.29g.
Breakfast: Кофе с Молоком. Lunch: Зеленый Листовой Салат, Вареное Яйцо, Пекинская Капуста, Куриное Филе Вареное. Dinner: Кефир 2,5%. Snacks/Other: Конфета. more...
|
Gaining 0.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Елена25041980's Weight History
|