Weigh In record (no journal entry) for 23 November 2020
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82.7 kg
Lost so far: 2.3 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 November 2020:
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3116 kcal
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Fat: 150.37g | Prot: 126.31g | Carbs: 316.98g.
Breakfast: Yakult Yakult, Nestlé Chocolate Abuelita, Meatless Quesadilla with Cheese, Clemente Jacques Aderezo César , Fresh Gourmet Cebollas Crujientes, Pianello Vinagre Balsámico , Fresh Gourmet Crutones Sabor Queso y Ajo, Pimiento, Vegetalistos Zanahoria Rallada, Jitomate, Eva Mezcla de Hojas de Lechuga, Nutribits Lechuga Orejona. Lunch: Bolillo, Campbell's Crema de Elote, Knorr Arroz a la Mexicana, Practi Rico Chuleta Ahumada PREMIUM. Dinner: Burrito with Beef and Beans. more...
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2019 kcal
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Exercise:
Walking (slow) - 3/kph - 3 minutes, Resting - 15 hours and 57 minutes, Sleeping - 8 hours. more...
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Losing 0.7 kg a Week
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Antoarra's Weight History
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