Weigh In record (no journal entry) for 23 November 2020
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90 kg
Lost so far: 0 kg.
Still to go: 5 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 23 November 2020:
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176 kcal
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Fat: 7.72g | Prot: 18.94g | Carbs: 9.20g.
Breakfast: Эмиль Творог 5%. Lunch: Салат из Капусты и Огурца. more...
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