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I was so excited to have my lowest weight in MONTHS last week, but now I'm up 10 pounds since that weigh-in. I blame the challah french toast, mimosas, and brie. :) I gave in too much to holiday temptation. Now it's time to work hard again. Sprained my ankle Christmas Eve, so there goes my stair climbing for the next couple weeks... The 5:2 plan is the only thing that was really working for me, and I need to get back to it. Today starts today!
View Diet Calendar, 27 December 2013:
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1623 kcal
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Fat: 61.89g | Prot: 92.37g | Carbs: 162.33g.
Breakfast: Lucerne Sugar Free French Vanilla Coffee Creamer, Activia Light Strawberry Yogurt, Blackberries. Lunch: Better than Bouillon Reduced Sodium Chicken Base, Zucchini, Portabella Mushrooms, Cabbage, Young Green Onions, Jimmy Dean Turkey Sausage Links, Kirkland Signature Real Eggs. Dinner: Red Salsa, Daisy Light Sour Cream, Olive Oil, Tilapia (Fish), Flour Tortilla. Snacks/Other: Lindt Lindor 60% Extra Dark Truffles, Disaronno Amaretto, Lindt Lindor Peanut Butter Truffles, Chocolate Covered Toffee. more...
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