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View Diet Calendar, 23 November 2020:
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2287 kcal
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Fat: 71.74g | Prot: 98.19g | Carbs: 324.91g.
Breakfast: Ayam Goreng, Nasi Putih (Butir-Sedang, Dimasak). Dinner: Sambal Goreng, Nasi Ketan (Ketan), Ikan Mujair Goreng, Labu Siam, Nasi Liwet. Snacks/Other: Martabak Manis, Martabak Manis, Talas, Mangga, Apel. more...
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1632 kcal
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Exercise:
Working - 8 hours, Resting - 10 hours, Sleeping - 6 hours. more...
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