Weigh In record (no journal entry) for 23 November 2020
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69.9 kg
Lost so far: 1.4 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 November 2020:
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764 kcal
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Fat: 36.90g | Prot: 56.64g | Carbs: 52.28g.
Breakfast: Молочный Гостинец Сыр Плавленный "Дружба", Савушкин Сыр Творожный Прованские Травы, Блины на Молоке, Кофе с Молоком и Сахаром. Lunch: Борщ. Dinner: Карась Жареный. more...
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Gaining 4.2 kg a Week
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aniuta33's Weight History
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