Weigh In record (no journal entry) for 20 November 2020
|
52.1 kg
Lost so far: 0.7 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 20 November 2020:
|
1345 kcal
|
Fat: 79.44g | Prot: 83.90g | Carbs: 102.43g.
Breakfast: Бисквит Творожное Кольцо, Бисквит Классический Чизкейк. Lunch: Гречка Отварная, Досыта на Пп Котлета из Телятины с Овощами. Dinner: Яйцо. Snacks/Other: Adal Творог 0,6%. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|