Weigh In record (no journal entry) for 23 November 2020
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69.4 kg
Lost so far: 7.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 November 2020:
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999 kcal
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Fat: 39.49g | Prot: 61.95g | Carbs: 105.02g.
Breakfast: New Lifestyle Mozzarella Light, Bon Appetit Mini-Baguettes, Balsamico, Cocktailtomaten. Lunch: Greisinger Puten Berner Würstel, Schokokekse. Dinner: Rote Himbeeren, Clever Topfen Mager 0,2% Fett, Bananen, Naturjoghurt. more...
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Gaining 0.2 kg a Week
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lisa_getfit's Weight History
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