Weigh In record (no journal entry) for 23 November 2020
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76 kg
Lost so far: 0 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 November 2020:
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1175 kcal
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Fat: 51.90g | Prot: 98.50g | Carbs: 75.20g.
Breakfast: NL International DrainEffect Green, Energy Diet Ваниль Smart. Lunch: Теремок Салат Витаминчик , Теремок Капуста с Яйцом, Теремок Томленая Куриная Грудка. Dinner: NL International DrainEffect Green, Energy Diet Ваниль Smart. Snacks/Other: Шоколадница Мегакапучино на Кокосовом Молоке, Energy Diet Коктейль Пина Колада. more...
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Gaining 0.1 kg a Week
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cheekyowl's Weight History
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