Weigh In record (no journal entry) for 23 November 2020
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66.7 kg
Lost so far: 1.9 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 November 2020:
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708 kcal
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Fat: 23.99g | Prot: 34.17g | Carbs: 88.98g.
Breakfast: ВкусВилл Сэндвич Ролл Курица с Соусом Дор-Блю. Lunch: Prime Лосось на Пару с Рисовыми Шариками. more...
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Losing 1.6 kg a Week
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iskaverna's Weight History
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