Weigh In record (no journal entry) for 26 December 2013
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62.3 kg
Lost so far: 0 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 December 2013:
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1507 kcal
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Fat: 55.43g | Prot: 61.15g | Carbs: 197.39g.
Breakfast: Pan Blanco, Huevos Rancheros. Lunch: Plátano Frito, Lentejas Cocidas, Jugo de Naranja, Maggi Salsa Blanca, Arroz Blanco, Tomates, Carne de Cerdo. Dinner: Panettone, Café con Leche. Snacks/Other: Uvas Tipo Europeo, Donas Azucaradas o Glaseadas, Orbit Chicle. more...
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1736 kcal
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Exercise:
Bicycling (moderate) - 21/kph - 25 minutes, Sleeping - 8 hours, Resting - 15 hours and 10 minutes, Walking (slow) - 3/kph - 25 minutes. more...
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Gaining 3.0 kg a Week
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