Weigh In record (no journal entry) for 22 November 2020
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121.2 kg
Lost so far: 0 kg.
Still to go: 30.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 November 2020:
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706 kcal
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Fat: 23.50g | Prot: 30.60g | Carbs: 94.53g.
Breakfast: Oregon Chai The Original Chai Tea Latte Mix, Cheese, International Delight Iced Coffee - Caramel Macchiato, Oscar Mayer Fully Cooked Bacon, Fried Egg, Franz Kaiser Premium Buns. more...
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Gaining 0.1 kg a Week
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