Weigh In record (no journal entry) for 22 November 2020
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75 kg
Lost so far: 0.5 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 November 2020:
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1797 kcal
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Fat: 55.61g | Prot: 94.21g | Carbs: 199.97g.
Breakfast: Nespresso Caffè . Lunch: Scotti Risotto alle Verdure. Dinner: Ichnusa Birra , Pizza Prosciutto e Funghi. more...
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Gaining 0.7 kg a Week
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T.Lavitz's Weight History
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