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みふか
Journal
22 Nov 20
みふか's Journal, 22 Nov 20
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View Diet Calendar
, 22 November 2020:
1111 kcal
Fat: 40.24g | Prot: 56.84g | Carbs: 124.62g.
Breakfast:
ブロッコリ, FamilyMart 1/2日分の野菜が摂れるスープ.
Lunch:
牛肉弁当.
Snacks/Other:
バルクスポーツ ビッグホエイ イチゴミルク.
more...
1611 kcal
Exercise:
Google Fit - 24 hours.
more...
6 Supporters
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夜ごはん。鍋的なもの。
22 Nov 20 by member:
みふか
みふか's Weight History
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