Weigh In record (no journal entry) for 22 November 2020
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40.6 kg
Lost so far: 25.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 November 2020:
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316 kcal
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Fat: 5.25g | Prot: 46.68g | Carbs: 22.22g.
Breakfast: BioTechUSA 100% Pure Whey, Lactel Лактония Кефирная 0,05%, Білоцерківський Сир Кисломолочний 0%, Щедро Гірчиця Французька в Зернах, Cucumber (with Peel), Lettuce, Arugula (Rocket) . Snacks/Other: Vegetus Тофу с Морскими Водорослями , Avocados, Cucumber (with Peel), Lactel Лактония Кефирная 0,05%, Білоцерківський Сир Кисломолочний 0%. more...
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Losing 0.7 kg a Week
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Svetlana_Chernyavska's Weight History
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