curlycherylann's Journal, 27 Dec 10

Weigh In record (no journal entry) for 27 December 2010
54.6 kg Lost so far: 3.9 kg.    Still to go: 2.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 27 December 2010:
1685 kcal Fat: 59.17g | Prot: 59.38g | Carbs: 245.15g.   Breakfast: whole milk, Coffee. Lunch: soup at hand, Weight Watchers Smart Ones Angel Hair Marinara, Applesauce (No Sugar Added), del monte peach chunks. Dinner: High Fiber Creamy Tomato Basil Soup, 100% Whole Wheat Bread. Snacks/Other: On The Go Lowfat Cottage Cheese, Jell-O Sugar Free Low Calorie Gelatin Snacks - Orange/Lemon-Lime, powdered cookies, crackers, cocoa roast almonds, Oatmeal Cookie. more...
1902 kcal Exercise: Standing - 3 hours and 55 minutes, Sitting - 3 hours, Resting - 1 hour, Sleeping - 7 hours, Driving - 2 hours, Desk Work - 7 hours and 5 minutes. more...
Losing 7.6 kg a Week

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curlycherylann's Weight History


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