Weigh In record (no journal entry) for 21 November 2020
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58.7 kg
Lost so far: 4.3 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 November 2020:
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617 kcal
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Fat: 38.62g | Prot: 31.24g | Carbs: 38.17g.
Breakfast: Фитнес Хлеб 4 в Одном, Яичница. Lunch: Гречка Отварная, Чахохбили из Курицы. Dinner: Марианна Сметана 18%, Борщ. more...
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Losing 0.0 kg a Week
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Gohar 92's Weight History
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