Weigh In record (no journal entry) for 21 November 2020
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108.8 kg
Lost so far: 36.2 kg.
Still to go: 23.8 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 21 November 2020:
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2338 kcal
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Fat: 100.73g | Prot: 63.79g | Carbs: 298.96g.
Breakfast: Café com Leite Integral, Kobber Granola de Cereais, Batavo Iogurte de Morango. Lunch: Coca-Cola Coca-Cola, Cachorro Quente. Dinner: Cachorro Quente, Elma Chips Batata Palha Tradicional. more...
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Losing 0.6 kg a Week
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gabrielcruz2's Weight History
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