Weigh In record (no journal entry) for 21 November 2020
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64.2 kg
Lost so far: 0 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 November 2020:
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1989 kcal
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Fat: 85.92g | Prot: 69.16g | Carbs: 234.76g.
Breakfast: Bio Bio Haferdrink Natur, Obela Hummus Classic, Hokkaido Kürbis ofen, Salatgurke. Lunch: Obela Hummus Classic, Brokkoli und so. Dinner: Brokkoli und so. Snacks/Other: Nusskati Nuss-Nugat-Creme, Barney's Best Crunchy Peanut Butter, REWE Bio Marmelade, REWE Bio Maiswaffeln, Lindt Edelbitter Schokolade 85%. more...
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Gaining 14 kg a Week
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tiniiswan's Weight History
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