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Int ok
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67.9 kg
Lost so far: 3.1 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 December 2013:
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799 kcal
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Fat: 26.07g | Prot: 40.29g | Carbs: 101.62g.
Breakfast: Philadelphia Cream Cheese Light, Pão de Mistura, Café Expresso. Lunch: Creme de Leite Light, Macarrão. Snacks/Other: Parmalat Leite Desnatado, Herbalife Shake Baunilha. more...
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Gaining 0.4 kg a Week
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atbeluco's Weight History
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