Weigh In record (no journal entry) for 21 November 2020
|
60.1 kg
Lost so far: 8.9 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 21 November 2020:
|
1958 kcal
|
Fat: 77.60g | Prot: 60.80g | Carbs: 253.80g.
Breakfast: Бургер Кинг Молочный Коктейль, Макдоналдс Картофель Фри (Маленькая), Бургер Кинг Воппер с Сыром. Lunch: Бургер Кинг Гамбургер, Пепси Пепси. more...
|
Losing 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
oks26101's Weight History
|