Weigh In record (no journal entry) for 21 November 2020
|
150.3 kg
Lost so far: 24.7 kg.
Still to go: 75.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 21 November 2020:
|
818 kcal
|
Fat: 28.20g | Prot: 56.00g | Carbs: 82.00g.
Lunch: Deli Reform Das Original, Aldi Landbrötchen, Metzger Rindertatar. more...
|
Losing 3.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
melaniesid's Weight History
|