Weigh In record (no journal entry) for 21 November 2020
|
65.6 kg
Lost so far: 1.3 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 21 November 2020:
|
1312 kcal
|
Fat: 76.81g | Prot: 53.90g | Carbs: 97.20g.
Breakfast: Café, Sun Dattes Deglet Nour, Picard Croissant . Lunch: Clémentines, Picard Croquant Chocolat , Salade de Laitue avec Des Légumes Assortis, Salade Composée, Carrefour Potatoes, Moules Cuites. Dinner: Clémentines, Oeuf à la Coque, Salade Composée, Soupe de Potiron. more...
|
Losing 2.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
black.ange's Weight History
|