Weigh In record (no journal entry) for 21 November 2020
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69.2 kg
Lost so far: 29.6 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 November 2020:
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927 kcal
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Fat: 27.53g | Prot: 42.68g | Carbs: 124.93g.
Breakfast: Шаурма с Курицей. Lunch: Бургер Кинг Мороженое Сникерс. more...
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Losing 2.1 kg a Week
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nastyassay's Weight History
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