Weigh In record (no journal entry) for 21 November 2020
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48.5 kg
Lost so far: 0 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 November 2020:
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2683 kcal
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Fat: 118.25g | Prot: 110.86g | Carbs: 296.11g.
Breakfast: Aia Albume, Pedon Farina di Riso, Avena. Lunch: Olio Extra Vergine di Oliva, La Bottega del Gusto Petto di Pollo Fresche Fette, Zucchine. Dinner: Grana Padano Grana Padano, Taralli, Gocciole Biscotti, Tiramisù alla Nutella, TUC Tuc Bacon, McDonald's McChicken, Patatine Fritte. Snacks/Other: Conad Gallette di Mais Biologiche. more...
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Losing 1.4 kg a Week
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eliibonzi's Weight History
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