Weigh In record (no journal entry) for 21 November 2020
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67.3 kg
Lost so far: 0 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 November 2020:
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1022 kcal
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Fat: 36.57g | Prot: 26.55g | Carbs: 151.46g.
Breakfast: Пирожок с Картошкой, Кофе, ВкусВилл Гата Ереванская. Lunch: Винегрет, Гречка Вареная. Dinner: Сыр Российский, Лаваш. more...
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Gaining 0.0 kg a Week
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Jaklin67's Weight History
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