Weigh In record (no journal entry) for 21 November 2020
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87.9 kg
Lost so far: 0.8 kg.
Still to go: 17.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 November 2020:
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1413 kcal
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Fat: 77.61g | Prot: 70.30g | Carbs: 127.04g.
Breakfast: Арахисовая Паста, Блины на Воде, Чай с Лимоном, Блины на Воде. Dinner: Хек Запеченный, Картошка Печеная. Snacks/Other: Арахисовая Паста. more...
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Gaining 4.9 kg a Week
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Юлия Павлюк's Weight History
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