Weigh In record (no journal entry) for 21 November 2020
|
78.8 kg
Lost so far: 11.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 21 November 2020:
|
247 kcal
|
Fat: 8.79g | Prot: 7.57g | Carbs: 33.69g.
Breakfast: Слобода Майонез Оливковый 67%, Arla Сыр Натура Light, Покровский Хлеб Лаваш Армянский, Глобус Курага Шоколадная. more...
|
Gaining 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
рыжыйлис's Weight History
|