Weigh In record (no journal entry) for 21 November 2020
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64.7 kg
Lost so far: 7.3 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 November 2020:
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146 kcal
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Fat: 4.84g | Prot: 2.70g | Carbs: 25.64g.
Breakfast: Chia Seed. Snacks/Other: Apel. more...
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Losing 0.1 kg a Week
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anggieprtw25's Weight History
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