Fatchemist's Journal, 23 Dec 13

Down a total of 43.5 pounds in 73 days!

View Diet Calendar, 23 December 2013:
1692 kcal Fat: 81.30g | Prot: 119.89g | Carbs: 118.16g.   Breakfast: Isagenix Want More Energy Orange, Isagenix IsaLean Shake - Chocolate, Isagenix IsaLean Shake - Creamy Vanilla. Lunch: Isagenix Want More Energy Orange, Isagenix IsaLean Shake - Chocolate, Isagenix IsaLean Shake - Creamy Vanilla. Dinner: Baked or Fried Coated Chicken Drumstick with Skin, Wal-mart Deli Red Skin Potato Salad, Wal-mart Deli Cole Slaw, Baked or Fried Coated Chicken Thigh with Skin, Baked or Fried Coated Chicken Wing with Skin. Snacks/Other: Jack Link's Teriyaki Beef Jerky, Old Wisconsin Turkey Sausage Snack Bites. more...

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