Weigh In record (no journal entry) for 20 November 2020
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66 kg
Lost so far: 18 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 November 2020:
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1414 kcal
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Fat: 46.69g | Prot: 69.53g | Carbs: 190.85g.
Breakfast: Granvita Avena Instantánea Integral Sabor Vainilla con Almendras, Plátano. Lunch: Atún, Salmón Atlántico Salvaje, Sanissimo Salmas (Paquete), Nutri Verde Mezcla Campesina. Dinner: Empanada Frita, Banana, Vegetalistos Aderezo para Alimentos Aguacate Habanero , Guiso de Lentejas. Snacks/Other: Palomitas de Maíz. more...
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1856 kcal
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Exercise:
Bicycling (slow) - 18/kph - 43 minutes, Resting - 15 hours and 17 minutes, Sleeping - 8 hours. more...
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Losing 0.3 kg a Week
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geishaa1's Weight History
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