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View Diet Calendar, 20 November 2020:
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1809 kcal
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Fat: 59.38g | Prot: 105.62g | Carbs: 219.67g.
Breakfast: Kirkland Signature Extra Fancy Unsalted Mixed Nuts, Great Lakes Gelatin Collagen Hydrolysate, Blueberries, Kroger Old Fashioned Oatmeal, Honey, Aloha Aloha Protein. Lunch: Swiss Chard , Kale, Now Foods MCT Oil, Trader Joe's Organic Coconut Aminos, Trader Joe's Green Onions, Steak (Lean Only Eaten), Quinoa (Cooked), Yellow Summer Squash, Zucchini . Dinner: Newman's Own Mediterranean Pizza. more...
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 Comments
20 Nov 20 by member: southernace
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Looks delish. I’m going to have to mimic that
20 Nov 20 by member: freetime
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20 Nov 20 by member: artistic.motive
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My plates too. From my previous life as a wife 😆
Meal looks great!!
20 Nov 20 by member: Lowkeylife
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christinalofaro's Weight History
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