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Natalia cruz
Journal
20 Nov 20
Natalia cruz's Journal, 20 Nov 20
Natalia cruz's Profile
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Bmi 25.1
Fat 39.6
Muscle 25.0
Rm 1295
Bage 39
Vis 5
62.4 kg
Lost so far:
13.4 kg
.
Still to go:
2.4 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 20 November 2020:
511 kcal
Fat: 22.23g | Prot: 36.80g | Carbs: 42.19g.
Breakfast:
Kirkland Signature Leche de Soya, Great Value Almendras , Member's Mark Fresas Enteras Congeladas.
Lunch:
Ejotes, La Sierra Chicharrón en Salsa Verde, La Huerta Rajas Poblanas.
more...
326 kcal
Exercise:
caminar - 1 hour and 30 minutes, Fitbit - 22 hours and 30 minutes.
more...
Losing 5.4 kg a Week
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Natalia cruz's Weight History
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