Natalia cruz's Journal, 20 Nov 20

Bmi 25.1
Fat 39.6
Muscle 25.0
Rm 1295
Bage 39
Vis 5

62.4 kg Lost so far: 13.4 kg.    Still to go: 2.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 20 November 2020:
511 kcal Fat: 22.23g | Prot: 36.80g | Carbs: 42.19g.   Breakfast: Kirkland Signature Leche de Soya, Great Value Almendras , Member's Mark Fresas Enteras Congeladas. Lunch: Ejotes, La Sierra Chicharrón en Salsa Verde, La Huerta Rajas Poblanas. more...
326 kcal Exercise: caminar - 1 hour and 30 minutes, Fitbit - 22 hours and 30 minutes. more...
Losing 5.4 kg a Week



     
 

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Natalia cruz's Weight History


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