Weigh In record (no journal entry) for 20 November 2020
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65.1 kg
Lost so far: 3.8 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 November 2020:
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908 kcal
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Fat: 27.28g | Prot: 88.85g | Carbs: 79.10g.
Breakfast: Quest Nutrition Birthday Cake. Lunch: Minuto Verde Habas Peladas, Lechuga, Espinacas, Patatas Cocidas, Santa Isabel Posta Paleta. Dinner: Huevo Frito, Pan Integral, Santa Isabel Posta Paleta. more...
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Losing 0.7 kg a Week
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natysuazo's Weight History
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