Weigh In record (no journal entry) for 20 November 2020
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143.5 kg
Lost so far: 13 kg.
Still to go: 13.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 November 2020:
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292 kcal
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Fat: 9.94g | Prot: 12.58g | Carbs: 36.77g.
Breakfast: Ovo, Da Terrinha Tapioca. more...
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Gaining 1.4 kg a Week
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WilsonRossi's Weight History
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