Weigh In record (no journal entry) for 20 November 2020
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71.6 kg
Lost so far: 16.4 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 November 2020:
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314 kcal
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Fat: 8.00g | Prot: 29.00g | Carbs: 31.70g.
Breakfast: Frankonia Skyr Bar Heidelbeere. Dinner: Fit'n'female Shake Bar. more...
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Losing 6.3 kg a Week
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