Weigh In record (no journal entry) for 20 November 2020
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52.3 kg
Lost so far: 0.9 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 November 2020:
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1363 kcal
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Fat: 45.96g | Prot: 96.09g | Carbs: 147.53g.
Breakfast: Сырники. Lunch: Волков Хрящики Куриные, Овощной Суп (Консервы, Конденсированный). Dinner: Картошка Тушеная, Мясо Индейки (Вареное, Жареное). Snacks/Other: Царь-продукт Язычок Слоеный, Хурма. more...
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Losing 3.5 kg a Week
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arina.lepekhina's Weight History
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