Weigh In record (no journal entry) for 20 November 2020
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76.2 kg
Lost so far: 19.6 kg.
Still to go: 11.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 November 2020:
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615 kcal
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Fat: 28.73g | Prot: 19.53g | Carbs: 67.78g.
Breakfast: Pekoni (Paistettu Uunissa, Pannulla tai Paahdettu). Lunch: Pielispakari Munkkipossu . more...
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Losing 1.5 kg a Week
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annemari.immonen's Weight History
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