Weigh In record (no journal entry) for 20 November 2020
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50.5 kg
Lost so far: 2.5 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 November 2020:
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411 kcal
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Fat: 21.69g | Prot: 9.09g | Carbs: 44.01g.
Breakfast: Roti Isi (Campur Kering, Komersial), Kuning Telur Matang. more...
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Gaining 0.3 kg a Week
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dinicmiiw's Weight History
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