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tine2705
Journal
22 Dec 13
tine2705's Journal, 22 Dec 13
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Weigh In record (no journal entry) for 22 December 2013
70.9 kg
Lost so far:
27.1 kg
.
Still to go:
0.9 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 22 December 2013:
2432 kcal
Fat: 50.01g | Prot: 62.86g | Carbs: 305.30g.
Breakfast:
Kaffee mit Milch.
Lunch:
McDonald's Cheeseburger.
Dinner:
Rindfleisch-Nudelsuppe, Köstritzer Schwarzbier.
Snacks/Other:
Mojito, Red Bull Energy Drink (Dose), Haribo Pico-Balla.
more...
1995 kcal
Exercise:
Driving - 6 hours, Resting - 10 hours, Sleeping - 8 hours.
more...
Losing 2.1 kg a Week
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tine2705's Weight History
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