tine2705's Journal, 22 Dec 13

Weigh In record (no journal entry) for 22 December 2013
70.9 kg Lost so far: 27.1 kg.    Still to go: 0.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 22 December 2013:
2432 kcal Fat: 50.01g | Prot: 62.86g | Carbs: 305.30g.   Breakfast: Kaffee mit Milch. Lunch: McDonald's Cheeseburger. Dinner: Rindfleisch-Nudelsuppe, Köstritzer Schwarzbier. Snacks/Other: Mojito, Red Bull Energy Drink (Dose), Haribo Pico-Balla. more...
1995 kcal Exercise: Driving - 6 hours, Resting - 10 hours, Sleeping - 8 hours. more...
Losing 2.1 kg a Week

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tine2705's Weight History


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