Weigh In record (no journal entry) for 19 November 2020
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86 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 19 November 2020:
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3284 kcal
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Fat: 137.17g | Prot: 206.73g | Carbs: 312.69g.
Breakfast: Tortillas de Maíz, Jamón de Pavo, Plátano, Huevo, On Top Crema de Cacahuate con Cacao Natural. Lunch: Avena, Plátano. Dinner: Manzana, Milanesa de Pollo. Snacks/Other: Leche Deslactosada, Queso Oaxaca, Jamón de Pavo, Bimbo Pan Blanco (24g). more...
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FabianCruz's Weight History
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