Weigh In record (no journal entry) for 19 November 2020
|
61.8 kg
Lost so far: 0.9 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 19 November 2020:
|
135 kcal
|
Fat: 0.94g | Prot: 4.90g | Carbs: 26.84g.
Breakfast: Перекресток Багет Ржаной. more...
|
Gaining 0.1 kg a Week
|
|
blackheel's Weight History
|