Weigh In record (no journal entry) for 22 December 2013
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56.4 kg
Lost so far: 7.6 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 December 2013:
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1284 kcal
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Fat: 62.67g | Prot: 52.45g | Carbs: 127.42g.
Breakfast: Lord of Tofu Tofu Smokies, Almare Crevetten, Lord Nelson Earl Grey, Хлеб Бородинский. Lunch: Хлеб Бородинский, Печень Трески. Dinner: Джемы и Варенья, Оладьи на Кефире. Snacks/Other: Яблоки, Büsumer Feinkost Crevetten, Хлеб Бородинский. more...
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Losing 0.7 kg a Week
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rosanat78's Weight History
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