|
View Diet Calendar, 19 November 2020:
|
1497 kcal
|
Fat: 47.89g | Prot: 104.56g | Carbs: 164.93g.
Breakfast: Granola Creations Cinnamon & Raisin, Tomat Ceri, Putih Telur Matang, Sari Roti Roti Tawar Gandum (2). Lunch: Fitbar Fitbar Tiramisu Delight , Telur Asin, Maggi Magic Lezat, Gula Pasir, Sambal dari Buah-buahan, Tahu Kukus, Jamur Tiram, Alfamart Ikan Pindang, Nasi Putih. Dinner: Roma Sari Gandum, Sup Sayur Vegetarian (Disiapkan dengan Air), Sambal dari Buah-buahan, Alfamart Ikan Pindang, Telur Asin, Nasi Putih. Snacks/Other: Roma Sari Gandum, Biokul Yogurt Plain, Mitratani Edamame. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
fita kurnia's Weight History
|