Weigh In record (no journal entry) for 19 November 2020
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73.5 kg
Lost so far: 0 kg.
Still to go: 13.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 November 2020:
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498 kcal
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Fat: 28.30g | Prot: 14.50g | Carbs: 45.10g.
Lunch: ВкусВилл Шоколад на Меду 70% Какао, Коркунов Конфета, Буше Сендвич с Тунцом . more...
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Losing 2.1 kg a Week
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kuleshova808's Weight History
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