Weigh In record (no journal entry) for 21 December 2013
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128.5 kg
Lost so far: 14.3 kg.
Still to go: 46.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 December 2013:
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480 kcal
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Fat: 32.00g | Prot: 37.00g | Carbs: 10.00g.
Breakfast: Atkins Advantage Milk Chocolate Delight Shake. Lunch: Fisher Lightly Salted Peanuts. more...
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Losing 3.2 kg a Week
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lnmar342's Weight History
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