Weigh In record (no journal entry) for 19 November 2020
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67.3 kg
Lost so far: 2.7 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 November 2020:
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952 kcal
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Fat: 44.48g | Prot: 18.58g | Carbs: 118.89g.
Breakfast: Бутерброд с Маслом и Колбасой, Панкейки, Alpen Gold Молочный Шоколад с Фундуком, Сырники Домашние, Сочная Долина Сок Ягоды и Фрукты. more...
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Losing 0.9 kg a Week
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jaermolaeva's Weight History
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