Weigh In record (no journal entry) for 18 November 2020
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106.3 kg
Lost so far: 4.2 kg.
Still to go: 31.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 November 2020:
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1161 kcal
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Fat: 38.85g | Prot: 61.67g | Carbs: 141.13g.
Breakfast: Arcor Mermelada Light Durazno, Café, Dos Hermanos Tostaditas de Arroz con Sal. Lunch: Inca Granos de Choclo, Queso Cremoso, Tarta de Calabaza, Ensalada de Lechuga con Huevo, Tomate y/o Zanahoria. Dinner: Sandía, Rincon Integral Galletas de Arroz Integral, Natura Mayonesa, Huevo Duro, Zanahoria, Pechuga de Pollo a la Plancha. Snacks/Other: Granix Copos de Maíz, Milkaut Yogurt Bebible Descremado, Ciruela, Café, Grandiet Tutucas, Huevo. more...
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Losing 0.7 kg a Week
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Nadia.alignani's Weight History
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